Welcome to Metro Psych Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counseling and treatment, we can help you recover motivation, gain perspective and experience joy by reducing or removing the grip of these depleting emotions.

Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are some emotions that linger after a traumatic experience. We can help you minimize and/or overcome these symptoms and guide you through to inner calm and healing.

Relationship counseling can be beneficial to persons experiencing difficulty establishing and/or maintaining relationships in which expectations are not met for mutual support, understanding, nurturing or expectable behavior. This may be between couples, partners, parent and child, siblings or other social dyads. Therapy sessions are held with the persons involved and is a supportive place to discuss issues and find solutions to heal and strengthen the relationship.

Your lifestyle is the key to important outcomes for your health, your quality of life and the number of years you have to enjoy all that life has to give. Health coaching supports you to achieve and maintain optimal health; prevent debilitating conditions especially chronic health conditions; achieve longevity and enhance the quality of your life in those longer years. Connect with our health coaching service.

Our experience enables us to offer effective individualized outpatient treatment for several psychological and emotional issues in behavioral health utilizing general and specialized intervention formats.

1. Help our clients heal, energize and become aware of their inner strength as they grow to attain and retain their optimal behavioral functioning.

2. Provide individuals with guidance to take charge of their health, transforming lifestyle decisions into instruments for disease and chronicity prevention, achieving sustained health quality, vitality and longevity.

We achieve this by providing a safe neutral space, listening to your concerns and customizing a treatment plan to fit your need(s).

We promise to be there for you every step of your health journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.